So I got this Walk away the pounds book at the library and decided to mostly follow the plan inside for exercise. I will just be doing the walks she says to on each day and then doing whatever else I want to do. There are 42 days in all and I will be starting tomorrow. I would finish this on May 10th and would then start C25K on May 11th which is 10 days late but I would have a good reason to delay the start.
Not much to really say today. I have to work again and I'm exhausted.
ticker
Created by MyFitnessPal - Calorie Counter
29 March 2009
modifying plan
Posted by Vanessa at 1:35 PM
Subscribe to:
Post Comments (Atom)
1 comments:
good luck with the plan let me know how it goes and what it's like. hope your well. hope we get to chat again soon.
Post a Comment