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02 November 2008

day 2

So I ended up working like 7.5 hours yesterday. I thought i was going in for like 3 or 4 hours and I was extremely wrong about that. So one of my off days was ruined. I need to clean and I have several movies to watch when I finish cleaning. I haven't done much today though and it's 2 pm. I clipped coupons, made the boys clean their room and I think that might be it. I should get off my ass at some point and actually do this.

So Friday before I went to work I went to the gym and got a body fat analysis. I chose to see the nice female trainer, Annie. I'm not thrilled with my BMI or % of fat. I was bloated and up 7 pounds which is usual for my 'time of the month'. My BMI was 35.9 but according to sparkpeople it's actually 34.8. I think I'll average that and say I'm 35.35ish. My body fat is 41.15% which is an average of 2 tests. I am not thrilled with this but she asked what I do and I told her I come to the gym 3 times a week and try to walk around and get up more and do exercise videos and track my food and she recommended water aerobics for my fibro and I think I might take a class tomorrow. She didn't push me to hire a trainer which thrilled me.

I am having a really hard time with sparkpeople. I can't seem to motivate back to using it. I haven't read a single post in a week at least. I think I need to be DONE with the DONE team. It's just too damn overwhelming. I don't know what to do really.

Okay so that completes my requirement for day 2...


Natasha said...

Hey, just discovered your blog from your Spark People posts! I'm totally DONE with DONE girls...the constant email barrage annoyed the hell out of me...